Bah, Sundays.
I know there are so many people that feel this way, but why do most of us hate Sundays? The sad truth is that most people aren’t truly happy in their job. This is also a very common feeling for those that are in a Monday-Friday job.
A couple of Fridays ago I wrote a blog post with regards to some of my anxieties and expectations of weekends. That rush of a ‘Friday feeling’ when I am running out of the door from work, looking forward to getting home but then finding, particularly if there isn’t much planned for the weekend, feeling a bit lost – not quite sure what to do with myself.
However, on the other end of the spectrum, once Sunday comes around my mood usually starts to dip slightly and I always think to myself: ‘I really cannot be bothered with work this coming week and I am not going to take next Friday for granted.’ This is of course a lie as when the next Friday comes around, I’m usually feeling the same feelings all over again.
I usually hate Sundays for the following two reasons:
- Housework: The flat is looking a little grimy and the clothes washing is starting to pile up but I usually try to procrastinate and tell myself I will do a room a day during the week, so that I don’t have to be in the position I am every Sunday. This is complete and utter bulls**t and I haven’t a clue why I do this every weekend.
- Bedtime: This has been a little bit of an anxiety for me for the last eighteen months, or so. As I begin work at 7:30am, and I have to walk to work, it means I have to drag myself out of bed at 5:30am. The waking up early matter isn’t an issue for me however, it’s the having the be asleep super early that is tricky. It means that on a Sunday I essentially sit and clock watch: ‘Nine hours until bedtime…five hours until bedtime…three hours…’ and I ultimately end up wasting time doing this obsessive, anxiety induced, activity. It then means that by the time I come to bed at around 9pm, I am freaking out at the idea of not sleeping – which results in me not getting to sleep. Ahhh bedtime brain.
I have spent many a Sunday endeavouring to focus on the above two points and ways to not feel the way that I feel as it’s never going to benefit me and I’m only going to continue to waste my time when I could be doing things I really enjoy doing. Like this. I really enjoy writing. Is it meta that I’m currently doing something that I like, whilst writing/discussing about the main points that tend to ruin my Sunday therefore doing the thing that I like? Ah, my brain is scrambled trying to figure that one out…
Are you in a Monday-Friday job and enjoy Sundays? If so, pleaseeeeeee impart some wisdom as I would love to try some things that may be of help. I’m also open to suggestions that don’t involve my arse leaving the couch however, probably best it involves some degree to physical movement…
Robyn ♥